Insights.
What we've learned from shaping fitness platforms reaching 300,000+ users.

Every Gym Has the Same Dumbbells
Every gym buys the same equipment from the same catalogues. Garmin just showed where the value actually sits: the coached relationship, owned by whoever's systems carry it.

The Industry Sells Access. Members Buy Adherence.
New industry data shows gyms shrinking while studios compound. It isn't a market split. It's a scoreboard, and it's measuring adherence.

The Check-In Is the Product
The highest-leverage feature in a coaching platform isn't the workout builder or anything with AI in the name. It's the check-in a human coach actually reviews.
The Real Cost of Switching From Trainerize to a Custom Platform
Before you switch platforms, understand the costs nobody talks about. A framework for knowing when the timing is right.
The Revenue Model That Kills Fitness Creator Apps
Revenue-share platforms seem affordable at first. At scale, they become the most expensive decision a fitness creator makes.
What 300,000+ Users Taught Us About Fitness App Design
Patterns that only emerge from watching real members across real platforms for years. Not theory. Not best practices. Observed behaviour.
When NOT to Build a Custom Fitness App
About half the fitness businesses that come to us aren't ready for a custom platform. Here's how to know which side you're on.
Why "More Features" Is the Wrong Answer to User Churn
When members leave your fitness platform, the instinct is to build more. The data says the opposite.
Why Your Fitness App's Week-One Experience Decides Everything
The first 7 days of a member's experience determine whether they stay for months or disappear forever. Here's what the data shows.